In today’s fast-paced world, it is very easy to neglect our health by letting our bodies fall victim to the excessive stress we face daily. Stress is a constant for many of us because of the overstimulation of the modern world. Stress can harm your physical and mental being by leading to addictions, blood pressure problems, chest pain, eating disorders, fatigue, headaches & migraines, increased heart rate, insomnia, muscle tension, nervousness, anxiety, problems with concentration among a plethora of other issues. Yet, you can choose to deal with stress in a positive way. Flotation tubs are one of the fastest, non-invasive ways to manage stress and other mental and physical health issues.
Flotation tubs remove the stressful stimuli and sensory nutrients we typically experience, allowing the brain to focus on healing and higher consciousness. The absence of light, noise, and gravity allows your body to relax and release tension. This unique environment frees the brain from the bulk of its processing duties and prompts the production of theta waves, which improves the overall function of the brain and central nervous system.
Floating provides the opportunity for complete mental and physical relaxation and serves as a much-needed escape from the constant stress of life’s daily pressures. No longer worried about filtering the outside world to look for potential danger, our production of stress-related hormones drop to almost nothing, our brainwaves lower in frequency to a state associated with mental relaxation and free-thinking, and there is a natural spike in the neurochemicals that make us feel joy.
How each of you deals with stress is a personal choice. Choose floating to give your body a chance to recharge and create a positive spiral towards health in order to improve your overall wellbeing.