Float On: How Float Therapy Boosts My Creativity and Can Help Yours Too
Sensory deprivation therapy gives your body and mind the opportunity to shut off the systems that respond to external stimuli.
Sensory deprivation therapy gives your body and mind the opportunity to shut off the systems that respond to external stimuli.
Sensory deprivation therapy gives your body and mind the opportunity to shut off the systems that respond to external stimuli.
Sensory deprivation therapy gives your body and mind the opportunity to shut off the systems that respond to external stimuli.
I decided to come up with some creative ideas to share with my patients and I wanted to try them out FIRST before making recommendations.
A research study showed that a single hour in a floatation tank reduced symptoms of depression, sleep difficulties, irritability, and fatigue.
Still, some first-time floaters ask us, ‘is it claustrophobic?’ So let’s talk about the tub and the rooms.
Float Therapy or REST, Restricted Environmental Stimulation Techniques, offers a unique experience by decreasing the strains of gravity and eliminating the constant sensory distractions life brings, thus allowing your body to completely REST.
In the last 4 years, I’ve been struggling to manage stress effectively in my busy life and searching to achieve the most relaxing experience.
Different clients use our floatation tubs for different reasons as the benefits involved are vast and varied. The floatation tub experience is meant to provide an ideal environment for the floater; free from light, noise, touch, and gravity.