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How many times do I need to float to relieve stress?

A research study showed that a single hour in a floatation tank reduced symptoms of depression, sleep difficulties, irritability, and fatigue.
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Embracing Serenity: How Floating & Sensory Deprivation Therapy Empower the LGBTQIA+ Community

Despite progress in acceptance and legal rights, many LGBTQIA+ individuals still face mental health challenges. This highlights the need for comprehensive wellness approaches. Alternative therapies like floatation therapy are emerging as promising options to promote well-being, especially for LGBTQIA+ individuals….
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Beat the Summer Heat and Find Inner Peace: Float in DC at SOULEX This Season

Escape the heat and find tranquility this summer with float therapy at SOULEX Spa in DC. Experience deep relaxation, reduced stress, and improved sleep….
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Recharge, Refocus, Regroup: Why Busy Professionals Need Float Therapy at SOULEX

Feeling burnt out? Busy professionals in DC can combat stress, boost focus, and improve sleep with float therapy at SOULEX float spa. Learn how floating can elevate your wellness journey in 2024!…
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Float On: How Float Therapy Boosts My Creativity and Can Help Yours Too

Sensory deprivation therapy gives your body and mind the opportunity to shut off the systems that respond to external stimuli. …
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Sensory Wellness – In the Float Pod and in Your Personal World

Sensory deprivation therapy gives your body and mind the opportunity to shut off the systems that respond to external stimuli. …
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Grow in 1 hour: Set New Goals, Ditch Old Habits

Sensory deprivation therapy gives your body and mind the opportunity to shut off the systems that respond to external stimuli. …
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DC Acupuncture Society’s President Tries Floating!

I decided to come up with some creative ideas to share with my patients and I wanted to try them out FIRST before making recommendations….
Research

How many times do I need to float to relieve stress?

A research study showed that a single hour in a floatation tank reduced symptoms of depression, sleep difficulties, irritability, and fatigue….
Research

Will a flotation tub make me feel claustrophobic?

Still, some first-time floaters ask us, ‘is it claustrophobic?’ So let‚Äôs talk about the tub and the rooms….